MAX/SIZE

GET JACKED

MAX/SIZE

?Get Jacked
  • Builds Size and Strength
  • High Volume Training
  • Works for all skill levels
  • Meal plan included

Original Price

$117.00

You Pay

$97.00

You save $20

  • Builds Size and Strength
  • High Volume Training
  • Works for all skill levels
  • Meal plan included

TIME TO GET JACKED!

MAX SIZE is a 12 week, high volume, mass building program designed to increase muscle mass, strength and work capacity.

Built around the proven, effective mass building technique of German Volume Training, you’ll train 5 times per week using compound lifts demonstrated to build maximum muscle. Max/Size is ideal for people looking to quickly add muscle, increase strength and improve their overall work capacity.

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Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

Barbell, pullup bar, bench, dumbbells, a resistance band, and jump rope are recommended.

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FROM NOTHING TO JACKED?IN JUST 90 DAYS!

Customer Reviews

4.8 / 5
4.8
346 customer reviews
5 STARS78%
4 STARS21%
3 STARS1%
2 STARS0%
1 STARS0%
Zack Pan
MAX/SIZE | Verified User
5.0 / 5

Great for building strength

After going through AX1, AX2, and most of Xero, I find the Max Size has the most focus on core muscle and strength building, I went from 8 pull ups to 15 at the last week of the program

Malcolm Finlay
MAX/SIZE | Verified User
4.0 / 5

First Program I’ve ever done

I have always wanted to do weights to try and bulk up as I’m a skinny bloke but I didn’t want to just go to a gym without a plan. The program was a pleasant surprise, step by step videos, short but intense workouts which I really value because I work 12 hour days and workout at 4:30am to leave for work at 6. Rest day every 2-3 days so I can reward myself with a sleep in which is satisfying knowing you are keeping to the program. The only thing holding me back is how hard I push myself which can only be controlled by me. The only reason I didn’t give it 5 stars was because the second month of workouts I found I couldn’t always get done in 45 min so I would have to take 2 days to complete one day which threw me out a little. But overall a great program and I’m very lucky that this is my starting point when it comes to lifting weights.

Kell Lessley
MAX/SIZE | Verified User
5.0 / 5

Well worth the cost

It’s encouraged me to workout almost every day and helped me in reaching my gym goals, a fantastic program I would recommend to anyone

Zeplacon
MAX/SIZE | Verified User
5.0 / 5

Great Program

I have put on size and muscle and have more definition now thanks to this program. One thing that they could added to the program could be cool down stretches that have been pick by Jeff that could work in with what muscles or exercises you are doing on that day and possibly when to do them. The push pull concentric and eccentric part of the program was my favorite and I never thought about working out like that before but I loved it. Look forward to doing another program

Hector Espinoza Jr.
MAX/SIZE | Verified User
5.0 / 5

Size program

Athena-X are my choice of programs max/size program give you what you need to become a BEAST!! Next stop is Xero!!!

Daniel Mulero Krambs
MAX/SIZE | Verified User
5.0 / 5

An excellent strengthening program

I have done most of the AX programs, including NXT. Any time I start a new program I hesitate at the beginning if the program will fit my goals… They always do. The program before Max Size has been Max Shred, and I think that it has been the most fundamental and athletic program of AX: I lost fat, learned to hip hinge properly and all the fundamentals. In my opinion Max Shred has been the best program so far, by combining burst training and strength training. Max Size follows as an excellent strengthening program teaching the fundamentals in weight lifting. I personally miss the burst training in this program, although I I understand that it doesn’t fit with the main goal. So far I feel stronger and appreciate more muscular definition of my chest and arms.

Aaron Little
MAX/SIZE | Verified User
5.0 / 5

Max size review

Workouts are an A+ in both design and intensity really pushing my limits

James Dingfelder
MAX/SIZE | Verified User
4.0 / 5

Pleasantly surprised

Each month of training was completely different than the last. This is how all Athlean programs go, but I felt as though each month tested my limits in a much more unique fashion than any other program. The last month was my least favorite of all of them, but I appreciate pushing through the uncomfortable and awkward phases.

RJ Martinez
MAX/SIZE | Verified User
5.0 / 5

Excellent program!

Jeff definitely knows what he’s doing! This program really pushes you and the results will make you be grateful that it did!

George Pope
MAX/SIZE | Verified User
5.0 / 5

Challenging and Educational!

I have been lifting all my life but learned so much doing this program. I will definitely do this routine again and purchase another.

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Program Focus:

Builds Muscle, Burns Fat, Bodyweight Training

Skill Level:

Beginner to advanced

Training frequency:

5 days per week

Required Equipment:

Barbell, pullup bar, bench, dumbbells, a resistance band, and jump rope are recommended.

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Program Includes

  • 90 Day Step-by-step training system
  • Meal Plan Options For Building Muscle or Losing Fat
  • Athletic Finishers
  • 3 Unique Training Phases

X-FACTOR MEAL PLAN

Building muscle and losing fat is not only possible but easier than ever! This simple to follow meal plan provides the step by step guidance to make sure you never fail again while keeping it adaptable and flexible to your specific tastes. No calorie counting or measuring required – and STILL get shredded!

Meal Plan features

  • Newly updated day-by-day Meal Plan & Supplementation Guide
  • Adaptable to meet specific tastes
  • No calorie counting or measuring required
  • Proven to get results!